What is L Carnitine? L Carnitine is a naturally occurring amino acid derivative that the human body can synthesize itself. It is mainly found in red meat and dairy products. [1] Core Benefits of L carnitine containing food. Groups of healthy products containing vitamins and minerals. Set of fruits, vegetables, meats, fish and dairy Stock Vector Image & Art Alamy Carnitine Rich Foods: Understanding L Carnitine and Its Benefits Loyal L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe Should I Take Acetyl L Carnitine or L Carnitine HealthAid